PROTENE & RED MEAT

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PROTENE & RED MEAT

joho11: Admin; Posts: 3
Join date: 2009-04-17
Age: 72

Post n°1

PROTENE & RED MEAT

Post joho11 on Sat Apr 18, 2009 1:23 am

Do we need to eat red meat to get 1st class protein ?
I suggest NO ...as Animal Protein & Human Protein are NOT compatible ...red meat has to be broken down first ( not an easy process) and then REBUILT into complex Human protein
The building blocks are Amino acids ..readily available in carrots and apples